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Thomas DT, Erdman KA, Burke LM. American college of sports medicine joint position statement. nutrition and athletic performance. Medicine and science in sports and exercise. 2016 Mar 1;48(3):543-68. Burke LM, van Loon LJ, Hawley JA. Postexercise muscle glycogen resynthesis in humans. Journal of Applied Physiology. 2017 May 1.

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TMSA is proud to offer athletics at the Middle School and High School level. There will be a spring sports interest meeting this Thursday, February 21st. All interested students should report directly to the cafeteria at 2:45pm. Students will meet the coaches and go over practices, game schedules, and required paperwork.

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Athletes held on to their dream despite the actual percentage being a tiny fraction of that (as low as 0.8% of college hockey players make it as professionals, according to the same survey). Whether it’s because of outside influence, or the fact that athletes necessarily have to be slightly delusional to make it to even the college level, it ...

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